Free to start

Every run,
understood.
Every mile, shared.

FitFlow records your route, splits and pace with real GPS — then turns that into training you can follow and a community that keeps you going.

No card to start · Works with the screen off · 5 languages

10.0 kmDistance
5:00Pace /km
50:00Time
3:43Best split

Built for the whole run —
before, during and after.

Not a stopwatch with a map. FitFlow keeps working when the run ends.

Real GPS tracking

Route, distance, pace and per-kilometre splits — recorded reliably with your phone in a pocket and the screen off.

Progress you can read Pro

Pace and elevation analysis, personal records, streaks and trends — plus a fitness score that predicts your 5K to marathon times.

Plans that coach you Pro

Couch to 5K, First 10K and Half Marathon. Your runs match themselves to the day's workout — no logging, no spreadsheets.

Clubs & challenges

Run with people. Club leaderboards, group challenges, kudos and comments on every activity.

Races near you

Discover real events worldwide, save a goal race, and train toward a date that means something.

Your data stays yours

Bring your history over from another app, hide where you start and finish, export everything as GPX or CSV, and delete your account whenever you want.

“The run is the easy part. Knowing whether it moved you forward — that's the app's job.”

5languages
3training plans
GPXimport & export

Start free. Go deeper when you want to.

Everything you need to train is free. Pro adds the analysis and the room to lead a community.

Free

$0
  • Unlimited GPS tracking, screen off
  • Route, distance, pace and elevation on every run
  • Social feed — kudos, comments and follows
  • Join a club and join challenges
  • An annual distance goal
  • Races near you
  • Import your runs from another app

FitFlow Pro

$4.99 / month

or $29.99 a year — 14-day free trial, no card to start

  • Per-kilometre splits and pace analysis
  • Personal records and best efforts
  • Training trends, streaks and race predictions
  • Training plans with automatic run matching
  • Unlimited clubs and club-wide challenges
  • Weekly and monthly goals
  • Export every run as GPX or CSV
  • Races worldwide, and a goal race to train for

Lace up.

Your next run is the first one FitFlow will remember.